BeFit 30-Day Butt Lift

What makes
30-Day Butt Lift
so effective?

BeFit 30-Day Butt Lift

Shape your backside like never before and get the lean, sculpted lower body you’ve always wanted with six, unbeatable butt-shaping workouts featuring fitness favorites Alicia Marie and Courtney Prather. In just 30 days, these 10-minute routines will slim, contour, and firm a sexy booty with a unique blend of target-toning strength, cutting-edge cardio, and ballet- and yoga-inspired workouts. Packed with the most effective exercises, these fast and fun workouts will shape sexy buns — no ifs, ands, or butts about it!

Meet the
30-Day Butt Lift

BeFit 30-Day Butt Lift trainer Alicia Marie

Alicia Marie

Alicia Marie is a television and a multi-media personality, an internationally recognized fitness supermodel and a celebrity fitness guru and author. Alicia is the author of The BOOTY Bible™, an exercise ‘fit-cyclopedia’ for women, she is the Editor-in-Chief of, a fitness and pop culture web destination; and she is the creator, writer and producer of LA Metro/TransitTV’s health and nutrition series, CARDIO WORLD. She is a respected fitness and health writer and has written columns and features for a multitude of women’s magazines and websites including Oxygen magazine’s ASK ALICIA, Muscle & Fitness HERS, Fitness RX, SELF and Fitness. You might recognize Alicia as the fitness coach from MTV: Music Televsision’s Emmy-award winning program ‘MADE’ and ‘SUPERMADE’ or when she was introduced as a fitness consultant on “Kirstie Alley’s My Big Life” on A&E.

BeFit 30-Day Butt Lift trainer Courtney Prather

Courtney Prather

Courtney is a rising star in the fitness industry who brings excitement and passion to everything she does. In addition to her career as a fitness model and bikini competitor, she is a personal trainer certified by the National Academy of Sports Medicine. Along with her work training and inspiring others, Courtney is an internationally published fitness model and spokesperson and NPC bikini competitor. She won the 2011 Fit Body USA competition, was runner-up at the Olympia Weekend Flex Bikini Model Search and has placed in many national NPC shows. She has also been featured in numerous fitness magazines and online publications as both a contributor and fitness model, including Muscle & Fitness, Muscle & Fitness Hers, Flex, Muscle & Performance, Ironman and